
Life is Movement.
What do you do when you aren’t getting answers, movement is painful, activity is limited and life feels restricted? As a therapeutic pain specialist I go beyond traditional physical therapy and give you the tools to reduce pain, get active and live life to the fullest at any age.
The Whole-Person Approach to Healing
I utilize treatment modalities that combine traditional physical therapy with a deeper approach that addresses the physical body, the nervous system, and mindset. This creates lasting, sustainable change that starts from your first visit. Together, we will get you back to what you love—stronger, safer, and more confident than before.
Treatment combines traditional physical therapy with a deeper approach that addresses:
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Targeted therapy to release pain, strengthen weak areas, and restore mobility so you can move with increased ease.
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Learn and experience techniques to calm your nervous system, release tension, and restore healthy movement patterns so you move with less pain.
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Understand the whole picture of pain and what’s possible for your body. Gain tools to change patterns established in response to pain so you break free from limitations and maintain lasting improvement.
Why work with Meredith?
Meredith goes beyond traditional physical therapy to help you move past chronic pain and get back to the activities that you thought were beyond your reach. As the only Therapeutic Pain Specialist in private practice in the state of Delaware, Meredith is using the most cutting edge and evidence based approaches to the treatment of chronic pain to help you create real and lasting change in a private and supportive environment.
Service Options
PT Services
Are you ready to get your life back from pain? The initial 90 min session will cover a full history and evaluation as well as treatment so that you leave feeling better and understanding both how you got here and your path to recovery. Individually curated follow up sessions are 50 minutes and can be purchased in discounted packages of 6 sessions.
Professional Consultation/Mentorship
Meredith is available for virtual or, if local, in-person consultations to assist with the successful treatment of complex pain patients. For healthcare providers looking to improve their skill set in treating patients with chronic pain Meredith is available for 6 or 12 week mentorship programs.
Corporate or School Wellness
Does your corporate or school wellness program feel awkward, or worse, non-existent? Meredith is skilled in creating leadership, staff and student education sessions that will shift individual and group priorities and make wellness a seamless part of your lives, not another overwhelming part of an ‘endless to-do list.’